The Purpose of the Faithfully Fit Program
The purpose of the Faithfully Fit Program is to support believers in developing a disciplined, faith centered approach to physical health and wellness. This program is designed to help participants care for their bodies as an act of stewardship while strengthening their ability to live out God’s purpose with clarity and consistency.
Faithfully Fit addresses the physical, spiritual, mental, and emotional dimensions of wellness by integrating biblical principles, structured movement, nutrition education, and community accountability. The goal is not short term change, but sustainable habits that honor God and support long term health.
What Makes Faithfully Fit Different
Faithfully Fit is distinct because it integrates faith and wellness rather than treating them as separate pursuits. The program emphasizes spiritual alignment alongside physical discipline, creating a balanced approach to health.
Faithfully Fit focuses on progress rather than perfection, community rather than comparison, and stewardship rather than appearance. Participants are encouraged to build habits that last beyond the six week program and carry into everyday life.
Faithfully Fit addresses the physical, spiritual, mental, and emotional dimensions of wellness by integrating biblical principles, structured movement, nutrition education, and community accountability. The goal is not short term change, but sustainable habits that honor God and support long term health.
What Makes Faithfully Fit Different
Faithfully Fit is distinct because it integrates faith and wellness rather than treating them as separate pursuits. The program emphasizes spiritual alignment alongside physical discipline, creating a balanced approach to health.
Faithfully Fit focuses on progress rather than perfection, community rather than comparison, and stewardship rather than appearance. Participants are encouraged to build habits that last beyond the six week program and carry into everyday life.
The Faithfully Fit Experience
This Is Where Everything Lives
The Faithfully Fit Community is the central hub for the program and is hosted on the Mighty Networks platform. This is where participants access materials, communicate, receive updates, and stay connected throughout the six week journey.
Inside the Faithfully Fit Community, participants can:
- Connect with accountability partners
- Receive program announcements and updates
- View calendars and schedules
- Access meal plans, journals, and downloadable resources
- Follow challenge instructions
- Engage in group encouragement and accountability
- Track progress throughout the six weeks
- Participate in group chat discussions
- Access the resource library
- Watch session replays
Access to the Community
24/7 access on web and mobile
Available through the Mighty Networks app
Central location for all program activity
Program Duration
Six Weeks
Program Start Date
January 13, 2026
Program End Date
February 24, 2026
Participation Options
In person sessions at New Home Ministries Uptown
Virtual participation through the Faithfully Fit Community
God’s Heart for Wholeness Spirit Soul and Body
God’s desire is not partial health, but wholeness. Scripture teaches that we are composed of spirit, soul, and body, and each area matters. Neglecting one affects the others.
Encouraging spiritual alignment through Scripture and prayer
Supporting mental and emotional wellness through discipline and community
Promoting physical health through movement, nutrition education, and consistency
When these elements work together, transformation becomes sustainable and meaningful.
Meet the Faithfully Fit Team
Karen Roby
Faithfully Fit Director & Nutrition Education Instructor
Karen is passionate about teaching wellness God’s way through biblical principles and practical nutrition education. Through prayer, personal Bible study, and a focus on Genesis 1:29, she began a wellness journey that transformed her understanding of health and stewardship.
She is the author of The Soul Health Connection, attended the Cornell Wellness Certificate program, and is certified through the Vegetarian Mastery Program. Karen continues to study wellness research and has helped others improve and reverse health challenges through disciplined, faith centered nutrition.
She is the author of The Soul Health Connection, attended the Cornell Wellness Certificate program, and is certified through the Vegetarian Mastery Program. Karen continues to study wellness research and has helped others improve and reverse health challenges through disciplined, faith centered nutrition.
Bishop RC & Lisa Blakes
Faithfully Fit Leadership
Bishop R.C. Blakes and Lisa Blakes are faith leaders committed to inspiring daily transformation, renewed thinking, and intentional growth.
Through their teaching, they challenge you to go further than yesterday by transforming your mind, strengthening your faith, and pressing beyond limits to rise higher in purpose and obedience.
On top and going higher.
Through their teaching, they challenge you to go further than yesterday by transforming your mind, strengthening your faith, and pressing beyond limits to rise higher in purpose and obedience.
On top and going higher.
Briana Richardson
Licensed Fitness Training Instructor
Briana leads structured workout sessions designed to strengthen the body while encouraging discipline, consistency, and confidence throughout the program.
Bryiana is a certified personal trainer who currently works as an athletic administrator.. During her time as a track athlete she competed all around the country. Bryiana holds a degree in kinesiology from LSU.
Upon completion of her collegiate career, Bryiana immediately launched into the personal training field creating an opportunity to help individuals transform their lives by making lifestyle changes. Over the years Bryiana has developed a transformational and holistic approach to training. Her hope is to continue to give individuals tools to live not only a physically fit life but one that is spiritually fit as well.
Bryiana is a certified personal trainer who currently works as an athletic administrator.. During her time as a track athlete she competed all around the country. Bryiana holds a degree in kinesiology from LSU.
Upon completion of her collegiate career, Bryiana immediately launched into the personal training field creating an opportunity to help individuals transform their lives by making lifestyle changes. Over the years Bryiana has developed a transformational and holistic approach to training. Her hope is to continue to give individuals tools to live not only a physically fit life but one that is spiritually fit as well.
Bishop Samuel R. Blakes
Faithfully Fit Leadership
Samuel R. Blakes is the founder of the Wisdom Warriors Podcast and the Wisdom Warriors Walkers movement, dedicated to helping individuals grow spiritually, walk intentionally, and live transformed lives.
With a heart for discipleship and practical wisdom, Bishop Samuel guides others through faith-centered conversations and embodied practices that bridge belief with daily action. His mission is simple yet powerful: to walk alongside you as you step into lasting transformation.
“I will be there, walking with you into transformation.”
With a heart for discipleship and practical wisdom, Bishop Samuel guides others through faith-centered conversations and embodied practices that bridge belief with daily action. His mission is simple yet powerful: to walk alongside you as you step into lasting transformation.
“I will be there, walking with you into transformation.”
